Hey, I'm Listening!

Celebrating all that is unique about people of African ancestry!

Welcome to Hey, I'm Listening! With Dr. Joan

It has been 463 years since the first African slaves stepped on to North and South American soil. Hey I’m Listening is hosted by Dr. Joan – a strong black woman who not only recognizes the traumatic wounds created by the enslavement experience; she is part of a movement that says it is time to heal. She is taking this one step further than most will go and suggesting that we – people of African Ancestry – are 100% responsible for our healing.

Hey, I’m listening invites thought leaders, therapists, community healers, coaches, spiritual teachers, entrepreneurs and community builders of African Descent to join us for a 30 to 45-minute conversation about their personal healing journey, the wisdom they gained along the way, and the passions that rose up in them once the major work was completed.

We believe that it is from our most challenging experiences that we learn the greatest life lessons. It is during these moments that we devise new ways of coping and innovative processes that shift how we think, what we believe, how we live, and the businesses we create.

Welcome to Hey, I'm Listening! With Dr. Joan

It has been 463 years since the first African slaves stepped on to North and South American soil. Hey I’m Listening is hosted by Dr. Joan – a strong black woman who not only recognizes the traumatic wounds created by the enslavement experience; she is part of a movement that says it is time to heal. She is taking this one step further than most will go and suggesting that we – people of African Ancestry – are 100% responsible for our healing.

Hey, I’m listening invites thought leaders, therapists, community healers, coaches, spiritual teachers, entrepreneurs and community builders of African Descent to join us for a 30 to 45-minute conversation about their personal healing journey, the wisdom they gained along the way, and the passions that rose up in them once the major work was completed.

We believe that it is from our most challenging experiences that we learn the greatest life lessons. It is during these moments that we devise new ways of coping and innovative processes that shift how we think, what we believe, how we live, and the businesses we create.

Explore the latest Episodes

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Questioning Our Belief Systems | Dr. Joan speaks with Bianca Hughes Part 5
Some of our beliefs are rooted in fear and the routine of those before us. Questioning why you do what you do can lead to change, and also lead to reaffirming what...
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Creating Authentic Communities by Sharing Our Stories | Dr. Joan speaks with Bianca Hughes Part 4
The Black Community often conceal the traumas they face to avoid oversharing. As a result, certain expectations have been placed on Black people to be strong and...
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Connecting With Self | Dr. Joan speaks with Bianca Hughes Part 3
Connecting with self is essential for living authentically. It requires you to be attentive and attuned to what is going on inside of you, to know who you are, and...
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How To Know If You're In the Perfectionism Zone | Dr. Joan speaks with Bianca Hughes Part 2
We are sometimes unaware that we are in a perfectionist zone. You set excessively high personal standards, are overly critical of yourself, battle the sense of not...
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Overcoming Perfectionism | Dr. Joan speaks with Bianca Hughes Part 1
The consistent and exhausting circle of trying to be enough, and trying to be perfect comes from a fear of judgment or disapproval from others and the feeling of...
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Understanding The Past, Present, and the Future | Dr. Joan speaks with Chidi Iwuchukwu Part 5
Understanding the phase of life you're in, gives you perspective to your current situation. Sometimes your past can help you understand your present by positioning...
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Mentorship for Newcomers in Canada | Dr. Joan speaks with Chidi Iwuchukwu Part 4
Whether you’re looking to build a stronger network or seeking career guidance, mentorship is a great way to settle in Canada as a newcomer. You can seek mentorship...
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Navigating Life's Challenges and Obstacles | Dr. Joan speaks with Chidi Iwuchukwu Part 3
When experiencing life's challenges and obstacles, it is sometimes difficult to be hopeful beyond the situation and look at the future. In such a season, more...
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Starting Afresh As A New Immigrant | Dr. Joan speaks with Chidi Iwuchukwu Part 2
Starting afresh in a new country comes with excitement, challenges, and culture shocks. There are different reasons people immigrate to other countries; however,...
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Overcoming Adversities | Dr. Joan speaks with Chidi Iwuchukwu Part 1
We experience adversities at different points in our lives. Some of these adversities can create traumatic experiences, change the course of our lives and point...
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