Loving Yourself | Dr. Joan Speaks With Dr. Stephanie E. Wilson-Coleman Part 5

Life, in its essence, is an ever-changing journey. It unfolds with its share of peaks and valleys, moments of victory, and resilience tests. However, the paramount focus should not dwell on one's past experiences but rather on the destination one aspires to reach. It entails the recognition and embrace of inner strength, enabling the deliberate act of healing past wounds and nurturing self-love as tools to mold one's own destiny.


In this captivating episode of "Hey, I'm Listening," join Dr. Stephanie as she masterfully guides us through a transformative and informative journey of self-discovery and personal growth. This episode delves into practical insights that will ignite your path to change and help you reconcile with your past. The episode is a beacon of guidance, shedding light on how to heal those lingering wounds and pave the way for a brighter future.

You will be introduced to the profound concept of "dancing with anger" and will also embark on an exploration of the art of self-love. Get ready to be inspired, empowered, and enlightened in this transformative episode. Your journey to personal growth and inner peace begins here.

Episode Highlights

  • Gain practical insights to kickstart your transformation and find harmony with your past.

  • Learn how to make peace with your past and move forward with confidence.

  • Healing Old Wounds: Gain valuable insights on how to heal emotional wounds that may be holding you back.

  • Explore the intriguing concept of "dancing with anger" and its significance in personal growth.

  • The Art of Self-Love: Delve into the episode's exploration of self-love and its profound impact on your life.

  • Positively impacting your journey of self-discovery and inner peace.

About Dr. Stephanie Wilson-Coleman

Dr. Stephanie E. Wilson-Coleman is a highly sought-after speaker, Holistic Life Coach, and executive Leadership Coach. She is the author of 5 books with the latest book Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem being a #1 Amazon best seller in several categories for 4 weeks. Dr. Stephanie is the host of the popular podcast, A Sip of Inspiration, and the Founder/CEO of The Champagne Connection. She has an Executive MBA from the University of Chicago Booth, a Ph.D. in Holistic Life Counseling, and a Behavioral Finance Certification from Duke University.

Dr. Stephanie’s superpower:  Transforming Lives. With her guidance, teeth-rattling soul-shaking experiences vaporize at her command. As she affectionately says, “Life is too short to drink cheap champagne”. Let Dr. Stephanie help you find the winning strategy in the cards life has dealt.

Useful Resources: ⁠https://www.amazon.com/Stephanie-E-Wilson-Coleman/e/B000APHX82/ref=zg_bsnr_11434_bl_sccl_4/000-0000000-0000000⁠ 


Connect with Dr. Stephanie Wilson-Coleman 

About Dr. Joan

Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.

Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.

Connect with Dr. Joan at ⁠www.drjoan.ca⁠ | ⁠forgiveness@drjoan.ca⁠ | ⁠www.theartoflettinggo.ca⁠ | ⁠www.thevillageofpeace.com⁠ 

Listen to the full episode at


Subscribe to our various channels by clicking the link below


Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message


error: Content is protected !!
Scroll to Top